Water is life, we cannot imagine our lives without the presence of water as the human body is 65% water and it cannot survive without it for a long time.
Water is a clear liquid that has no color, taste, or smell, however, there are different types of water
Tap Water
Spring Water
Mineral Water
Well Water
Distilled Water
Sparkling Water
Hard Water
Alkaline Water
The water you choose to drink is important as there are many choices, however, Spring Water is considered the best of the 8 different types of water as it contains beneficial minerals
What is Spring Water and What are the benefits of Spring Water?
Spring Water comes from natural springs formed from an underground source
As proved by science has the following benefits
OXYGENATES THE BODY’S CELLS
When you add spring water to your diet, it brings additional, much-needed oxygen into your body. Some water distributors add deuterium sulfate (“hydrogen plus”) to their water. This boosts the amount of good oxygen that your body releases, and helps your body oxygenate better. Spring water doesn’t just pass through your body; it helps your cells heal themselves
BALANCES THE PH OF THE BODY
The pH level of water stands between 1-14, with 7 being neutral. Health experts agree that having a balanced pH is necessary for a healthy life. How could the pH level get changed? Your diet impacts your pH level. Tea, coffee, alcohol, and a few fruits make your body acidic. So you might need something to balance your pH level.
Springwater holds a higher pH than tap water. So it can keep your body balanced. Higher pH also leads to proper hydration. By appropriate hydration, your body is at its best for blood flow and regulating temperature. Now the body can protect its organs better
NATURAL SOURCE OF NECESSARY MINERALS
It helps to meet the recommended daily intake (RDI) of certain nutrients like magnesium, potassium, calcium, and sodium, particularly in cases where nutrient requirements are not being met with a healthy diet.
Potassium
Potassium is one of the most important minerals in the body, it aids nerve signaling, muscle contraction, and fluid balance.
High potassium intake may help lower blood pressure and protect against stroke. It may also prevent water retention, prevent kidney stones, and protect against osteoporosis.
A commonly known source of potassium is bananas, legumes, and leafy greens. Still, in addition to these foods, spring water can be your supplemental source, especially when you’re not eating, like when fasting.
Sodium
Sodium is an electrolyte that balances fluid levels and prevents low blood pressure.
The body also requires sodium to contract and relaxes muscles and conduct nerve impulses.
While too much sodium, especially the supplemental form can be harmful in conditions like high blood pressure. Its natural occurrence in spring water provides it in favorable and tolerable amounts.
Calcium
Calcium is vital for healthy bones and teeth. It also plays a crucial role in various body functions. Like magnesium, it supports muscle and nerve function, among other benefits.
However, we tend to lose calcium as we age, so supplementing through food and the water you drink is essential.
In addition, sufficient consumption of calcium can reverse age-related bone loss.
Magnesium
Magnesium supports hundreds of biochemical processes including the production of cellular energy or ATP. This important mineral is also one of the most common deficiencies in people due to improper diet and insufficient stomach acid production, which is needed to absorb magnesium.
Studies show that magnesium deficiency can lead to increased production of the stress hormone, cortisol. Magnesium also helps the body produce the calming neurotransmitter, GABA, which helps to relieve stress and anxiety.
PROPER HYDRATION
The body needs water to digest food properly. Without enough, one may experience irregular bowel movements, gas, bloating, and heartburn.
The natural way to hydrate your body and nourish your mind is Swan Natural Spring Water, It is filtered by nature it has more benefits than your regular water and It comes in various sizes and prices on the go
WHERE IS IT MADE FROM?
Swan Natural Spring Water is sourced from a unique origin in the volcanic highlands of the Kerang Hills of the Jos Plateau in Nigeria.
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